$37.00 $495.00 Sale
Sean Fargo – Mindfulness Teaching Fundamentals
Sean Fargo – Mindfulness Teaching Fundamentals
What you’ll learn:
- Lesson 1 – What is Mindfulness
- Lesson 2 – Research on Mindfulness & Meditation
- Lesson 3 – Attitudinal Foundations of Mindfulness
- Lesson 4 – Four Foundations for Teaching Mindfulness
- Lesson 5 – Understanding Empathy & Compassion
- Lesson 6 – Mindfulness and Self-Compassion
- Lesson 7 – Loving-Kindness Meditation
- Lesson 8 – Mindfulness of Breathing
- Lesson 9 – The Body Scan
- Lesson 10 – Exploring Mindful Movements
- Lesson 11 – Getting Started
- Lesson 12 – Common Questions For Mindfulness Teachers
- Lesson 13 – Managing Group Processes
- Lesson 14 – Relational Skills
- Lesson 15 – Mindfulness Exercises for Mindfulness Teachers
- Lesson 16 – Embodiment of Mindfulness
- Lesson 17 – Guiding Meditations For Others
- Lesson 18 – Inquiry and Didactic Teaching
- Lesson 19 – Curriculum, Pacing & Coverage
- Lesson 20 – Self-Assessment Tools
Shipping method
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– The course you purchased will have lifetime access
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